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View Diet Calendar, 30 December 2023:
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948 kcal
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Fat: 26.24g | Prot: 59.09g | Carbs: 126.55g.
Breakfast: Honeycrisp Apples, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Joseph's Heart Healthy Pita Bread, Duck Egg, Kraft 3 Cheese Mexicana Shredded Cheese. Lunch: Butter, Sour Dough Bread. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Swiss Miss Simply Cocoa Milk Chocolate, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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1842 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Windy Day's Weight History
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