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View Diet Calendar, 29 December 2023:
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1135 kcal
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Fat: 55.69g | Prot: 45.44g | Carbs: 122.62g.
Breakfast: Hannaford Stir Fry Mix Peppers & Onions, Kraft 3 Cheese Mexicana Shredded Cheese, Duck Egg, Joseph's Heart Healthy Pita Bread. Lunch: Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Great Value Creamy Peanut Butter. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Johnsonville Beer Brat, Giant Eagle Red Potatoes, Baked Winter Type Squash (Fat and Sugar Added in Cooking), Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Large Marshmallows, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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 Comments
29 Dec 23 by member: -MorticiaAddams
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That's what I thought too. I struggle in winter to drink enough water. So a good reminder for me
29 Dec 23 by member: Windy Day
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29 Dec 23 by member: Glamper
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Thanks for the reminder windy day water is definitely important.
29 Dec 23 by member: buenitabishop
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I keep a glass water bottle with me wherever I go and sip throughout the day, but I still struggle to get enough in. Easier in the warmer months. But I count herbal teas.
30 Dec 23 by member: Windy Day
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I live in the desert so drinking water in summer is not an issue but winter time is another story.. I noticed that by nighttime I’m still drinking out of the bottle I took out in the morning. Thanks for reminding me!💜
30 Dec 23 by member: Diana 1234
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Sound just like me, Diana! :)
30 Dec 23 by member: Windy Day
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30 Dec 23 by member: youknowitsava
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Windy Day's Weight History
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