tomasz fernandez III's Journal, 28 Dec 23


View Diet Calendar, 28 December 2023:
2372 kcal Fat: 55.19g | Prot: 150.19g | Carbs: 163.74g.   Breakfast: Pikok Szynka z Karczmy, Jajko na Miękko, Chleb Pszenny . Lunch: Kujawski Olej (10g), Rolnik Buraczki Tarte, Chleb Pszenny , Sokołów Stek z Rostbefu. Dinner: All Nutrition Peach In Jelly , Scitec Nutrition 100% Whey Protein Professional, Biedronka Ryż Biały Długoziarnisty. Snacks/Other: Wódka. more...
2576 kcal Exercise: Garmin - 24 hours. more...

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🤩Kwieciście 💮 smacznie 😋 
28 Dec 23 by member: AgataTeraz
🙂 
28 Dec 23 by member: tomasz fernandez III

     
 

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