Weigh In record (no journal entry) for 26 December 2023
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1711 kcal
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Fat: 57.41g | Prot: 121.71g | Carbs: 186.40g.
Breakfast: Dannon Oikos Pro Plain. Lunch: Cupcake Cake without Icing, Oroweat Whole Grains 12 Grain Bread, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Dinner: Chobani 2% Plain Greek Yogurt, French or Vienna Bread (Includes Sourdough). Snacks/Other: Walnuts, Spaghetti, Two Good Yogurt, Air Popped Popcorn, Sugared or Glazed Doughnuts, Two Good Yogurt, Anderson Erickson Old Fashioned Cottage Cheese 4% Milkfat. more...
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steady weight
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Sara7200's Weight History
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