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I’ve been going to bed way too late! Having to take breathing treatments with a nebulizer, two different medication twice a day is really cutting into my time to get ready for bed. I find myself staying up later and then snacking in the evening very bad must get back to good habits! Starting today, no matter what.
View Diet Calendar, 24 December 2023:
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1504 kcal
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Fat: 72.36g | Prot: 77.83g | Carbs: 167.84g.
Breakfast: Figs, Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Honeycrisp Apples. Lunch: Apple Maple Veggie Breakfast Sausage, Avocado, Grape Tomatoes, Deli Style Sliced Natural Cheddar Cheese, Eggs, Spinach , Egg White. Dinner: Kraft Cool Whip Lite, Jell-O Sugar Free Dark Chocolate Pudding Snack, Baked or Broiled Salmon, Fresh Gourmet Sliced Almonds Toasted, garnett yam garnett yam, Broccoli. Snacks/Other: Reese's Sugar Free Mini Peanut Butter Cups, L'oven Fresh Low Carb Tortilla, Figs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Honeycrisp Apples. more...
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