Weigh In record (no journal entry) for 21 December 2023
|
84.5 kg
Lost so far: 35.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
1315 kcal
|
Fat: 24.68g | Prot: 35.79g | Carbs: 248.27g.
Breakfast: General Mills Honey Nut Cheerios, Redpath Brown Sugar, Dairyland Skim Milk, President's Choice Blue Menu Twice The Fruit Jam, Dempster's White Thin Sandwich Bread, Bananas, Clementines. Lunch: Kraft Cheez Whiz Light, Dempster's White Thin Sandwich Bread, Bananas, Pillsbury Cinnamon Rolls. Snacks/Other: Tim Hortons Double Double (Medium), Coffee-Mate No Sugar Added French Vanilla, Coffee. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|