Cyberdragon2's Journal, 15 Aug 11

Cyberdragon2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2011

126.1 kg Lost so far: 31.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2011:

832 kcal

Fat: 41.49g | Prot: 74.25g | Carbs: 38.06g. Lunch: Roast Beef (Canned), Red Delicious Apples. Dinner: Avo-Cobb-O Salad (No Bread). more...

4369 kcal

Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cyberdragon2's Weight History

View Complete History

Cyberdragon2's Journal, 15 Aug 11

Submit a Comment

Cyberdragon2's Weight History