Weigh In record (no journal entry) for 18 December 2023
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139.2 kg
Lost so far: 40.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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744 kcal
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Fat: 38.67g | Prot: 30.26g | Carbs: 66.55g.
Breakfast: Шаурма. Lunch: Ряба Майонез Провансаль Салатный, Робин Сдобин Суп Картофельный с Фрикадельками. more...
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Losing 0.4 kg a Week
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AndreyIvan's Weight History
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