rubato456's Journal, 17 Dec 23

Grinding out, the Miles helped with 55 pound weight loss this year!

View Diet Calendar, 17 December 2023:
276 kcal Fat: 11.93g | Prot: 9.57g | Carbs: 37.09g.   Breakfast: Figs, Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Honeycrisp Apples. more...

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