|
View Diet Calendar, 13 December 2023:
|
1357 kcal
|
Fat: 55.79g | Prot: 75.11g | Carbs: 152.67g.
Breakfast: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Honeycrisp Apples. Lunch: Great Value Creamy Peanut Butter, Great Value Deli Style Sliced Muenster Cheese, Boar's Head Maple Glazed Honey Coat Ham. Dinner: Barilla Thin Spaghetti, Hunt's Original Style Traditional Spaghetti Sauce, No Name Diced Tomatoes, Ground Beef (90% Lean / 10% Fat), Sweet Onions, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing. Snacks/Other: Coffee (Brewed From Grounds), Tillamook Vanilla Ice Cream, Smucker's Special Recipe Hot Fudge Topping, Atlanta Bread Company Muffin - Cranberry Nut Muffin Top, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|