Weigh In record (no journal entry) for 05 December 2023
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1679 kcal
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Fat: 35.06g | Prot: 110.63g | Carbs: 256.33g.
Breakfast: Kellogg's Frosted Mini-Wheats Original. Lunch: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Kellogg's Special K Fruit & Yogurt Cereal, Daisy 4% Small Curd Cottage Cheese. Dinner: Potato Chips, Dannon Light & Fit Greek - Key Lime, Fairlife Plain Yogurt. Snacks/Other: Air Popped Popcorn, Apples, Bananas, Dannon Light & Fit Greek Yogurt - Key Lime, Kellogg's Froot Loops (29 g). more...
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Gaining 3.2 kg a Week
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Sara7200's Weight History
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