Weigh In record (no journal entry) for 03 December 2023
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1724 kcal
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Fat: 16.54g | Prot: 109.99g | Carbs: 296.78g.
Breakfast: Dannon Oikos Triple Zero - Raspberry, Great Value 100% Whole Wheat Bread. Lunch: Cereal, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Dinner: Kellogg's The Elf on The Shelf Sugar Cookie Cereal, Fairlife Plain Yogurt. Snacks/Other: Anderson Erickson Old Fashioned Cottage Cheese 4% Milkfat, Kellogg's Froot Loops (29 g), Dannon Light & Fit Greek Yogurt - Key Lime, Spaghetti, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Bananas, Friendly Farms Greek Nonfat Yogurt - Strawberry, Great Value Soup & Oyster Crackers. more...
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Gaining 7.0 kg a Week
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Sara7200's Weight History
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