Date Started: 22 Sep 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 130 kg
03 Oct 23	110 kg	Reasonably Well
09 Sep 23	112 kg	Reasonably Well
02 Sep 23	114 kg	Reasonably Well
22 Aug 23	114.5 kg	Reasonably Well
20 Aug 23	115.5 kg	Reasonably Well
15 Aug 23	116.5 kg	Reasonably Well
08 Aug 23	117 kg	Reasonably Well
01 Aug 23	119.3 kg	Reasonably Well
29 Jul 23	120 kg	Reasonably Well
24 Jul 23	122 kg	Reasonably Well
18 Jul 23	124 kg	Reasonably Well
09 Jul 23	130 kg	Reasonably Well
31 May 23	127.3 kg	Reasonably Well
29 May 23	128 kg	Reasonably Well
21 May 23	132 kg	Reasonably Well
30 Sep 22	122 kg	Reasonably Well
23 Sep 22	124 kg	Reasonably Well
19 Sep 22	125.8 kg	Reasonably Well
15 Sep 22	130 kg	Reasonably Well
06 Nov 21	125 kg	Reasonably Well
10 Dec 20	114.8 kg	Reasonably Well
29 Nov 20	120 kg	Reasonably Well
20 Sep 20	118.5 kg	Reasonably Well
21 May 20	99.9 kg	Reasonably Well
20 May 20	100.5 kg	Reasonably Well
18 May 20	101.5 kg	Reasonably Well
17 May 20	101.9 kg	Reasonably Well
12 May 20	102.5 kg	Reasonably Well
10 May 20	103.8 kg	Reasonably Well
08 May 20	104.8 kg	Reasonably Well
03 May 20	105.5 kg	Reasonably Well
29 Apr 20	106.3 kg	Reasonably Well
24 Apr 20	107.5 kg	Reasonably Well
22 Apr 20	108 kg	Reasonably Well
20 Apr 20	108.5 kg	Reasonably Well
17 Apr 20	109.4 kg	Reasonably Well
13 Apr 20	110.5 kg	Reasonably Well
10 Apr 20	111.7 kg	Reasonably Well
04 Apr 20	115.5 kg	Reasonably Well
07 Mar 20	110.5 kg	Reasonably Well
01 Mar 20	113.5 kg	Reasonably Well
01 Feb 20	109 kg	Reasonably Well
29 Jan 20	109.3 kg	Reasonably Well
21 Jan 20	110.5 kg	Reasonably Well
14 Jan 20	112.5 kg	Reasonably Well
07 Jan 20	114.3 kg	Reasonably Well
01 Jan 20	117.3 kg	Reasonably Well
04 Mar 19	90.1 kg	Reasonably Well
03 Mar 19	90.2 kg	Reasonably Well
02 Mar 19	90.7 kg	Reasonably Well
27 Feb 19	91 kg	Reasonably Well
25 Feb 19	91.2 kg	Reasonably Well
24 Feb 19	91.4 kg	Reasonably Well
10 Feb 19	92.5 kg	Reasonably Well
06 Feb 19	93 kg	Reasonably Well
03 Feb 19	93.5 kg	Reasonably Well
02 Feb 19	93.7 kg	Reasonably Well
22 Jan 19	93.9 kg	Reasonably Well
18 Jan 19	94.5 kg	Reasonably Well
13 Jan 19	95.5 kg	Reasonably Well
27 Dec 18	96 kg	Reasonably Well
20 Dec 18	97 kg	Reasonably Well
18 Dec 18	98.6 kg	Reasonably Well
11 Dec 18	99 kg	Reasonably Well
01 Dec 18	101 kg	Reasonably Well
22 Nov 18	103 kg	Reasonably Well
12 Nov 18	104 kg	Reasonably Well
01 Nov 18	105.5 kg	Reasonably Well
24 Oct 18	106.3 kg	Reasonably Well
15 Oct 18	108.3 kg	Reasonably Well
07 Oct 18	110.5 kg	Reasonably Well
30 Sep 18	114 kg	Reasonably Well
22 Sep 18	130 kg	Reasonably Well

Date Started: 21 Sep 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 118 kg
21 Sep 18	118 kg	Reasonably Well