saiho200913's Journal, 22 Nov 23

Weigh In record (no journal entry) for 22 November 2023

64.4 kg Lost so far: 4.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2023:

2512 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.2 kg a Week


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saiho200913's Weight History