FLchick's Journal, 22 Nov 23


View Diet Calendar, 22 November 2023:
1373 kcal Fat: 99.28g | Prot: 79.97g | Carbs: 69.36g.   Breakfast: Cheddar Cheese, Simply Nature Cage Free Organic Large Brown Eggs, La Tortilla Factory Low Carb Flour Tortilla, Hellmann's Real Mayonnaise. Lunch: L-Nutra Fast Bar. Dinner: Whole Foods Market Tuna Salad, La Tortilla Factory Low Carb Flour Tortilla, L-Nutra Fast Bar. Snacks/Other: Garden of Life Raw Organic Protein Vanilla (30g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
2303 kcal Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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