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View Diet Calendar, 21 November 2023:
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1173 kcal
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Fat: 28.64g | Prot: 80.97g | Carbs: 156.89g.
Breakfast: Raisins (Seedless), Food Lion Old Fashioned Oats, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Lunch: Wal-Mart Cube Steak, No Name Mixed Vegetables, Pepperidge Farm Dark Pump Pumpernickel Bread. Dinner: Sargento Deli Style Sliced Natural Havarti Cheese, Great Value Deli Style Sliced Muenster Cheese, Daisy 4% Small Curd Cottage Cheese, Country Hearth English Muffin Toasting Bread, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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 Comments
Such a yummy looking breakfast this morning! Almost swear the one is apple pie without the crust!!! 😍😋
21 Nov 23 by member: •°•♡Erin♡•°•
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Hey, thanks, Erin! I split half a large apple up between the yogurt and the oatmeal. I didnt know which one I wanted so I had a little of each, lol. Good morning! :)
21 Nov 23 by member: Windy Day
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Good morning and there is nothing wrong with that 🙂
21 Nov 23 by member: •°•♡Erin♡•°•
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21 Nov 23 by member: buenitabishop
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Thank you, Buenita! It was very good :)
21 Nov 23 by member: Windy Day
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21 Nov 23 by member: -MorticiaAddams
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21 Nov 23 by member: buenitabishop
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Windy Day's Weight History
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