ejeanmard's Journal, 20 Nov 23

Slow steady trend downward.

View Diet Calendar, 20 November 2023:
2012 kcal Fat: 97.09g | Prot: 53.73g | Carbs: 230.96g.   Breakfast: Margarine (Regular) , Toasted White Bread , Margarine, Fried Egg , Great Value Half & Half, Heinz Tomato Ketchup, Syrup, Granulated Sugar , Coffee, America's Choice Bacon Thick Sliced, Waffle House Classic House Waffle. Dinner: Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal). Snacks/Other: Hershey's Milk Chocolate Bar, See's Candies Pecan Pie Truffle, Pecan Nuts , T. Marzetti Old Fashioned Caramel Dip. more...

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ejeanmard's Weight History


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