•°•♡Erin♡•°•'s Journal, 19 Nov 23


View Diet Calendar, 19 November 2023:
544 kcal Fat: 20.14g | Prot: 35.38g | Carbs: 55.04g.   Breakfast: Hummus , Cucumber (with Peel) , Coffee with Cream, Villaggio White Bread, McCain Hashbrown Patties. Dinner: Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless) . Snacks/Other: Oikos Strawberry Banana Greek Yogurt. more...
1846 kcal Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Cleaning - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Yum! 
19 Nov 23 by member: -MorticiaAddams
Thank you MorticiaAddams 😊  
20 Nov 23 by member: •°•♡Erin♡•°•
Good contest weight 
20 Nov 23 by member: Chessnut64
Chessnut64Thank you 🥰🙂 
20 Nov 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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