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A friend of mine told me to try, lazy keto, and quit tracking. I agreed to do it for a week. Apparently. It’s not working or my methodology is wrong.
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85.7 kg
Lost so far: 6.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1269 kcal
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Fat: 92.46g | Prot: 119.68g | Carbs: 0.00g.
Breakfast: Bullet-Magnet Coffee (w/ 0 Carb Creamer). Second Breakfast: Mac's Snacks Chicharrones. Lunch: Lean or Extra Lean Ground Beef or Patty, Mac's Snacks Chicharrones. more...
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Gaining 0.1 kg a Week
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Bliss2Jessie's Weight History
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