ddrudd's Journal, 16 Nov 23

Weigh In record (no journal entry) for 16 November 2023

59.4 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2023:

2052 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week


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ddrudd's Weight History