Weigh In record (no journal entry) for 09 November 2023
|
85.2 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
1237 kcal
|
Fat: 93.21g | Prot: 85.86g | Carbs: 19.07g.
Breakfast: Monster Beverage Monster Rehab. Lunch: Wal-mart Deli White Meat Chicken Salad, Fisher Chopped Pecans. Dinner: Mississippi Pot Roast. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamariefine's Weight History
|