Windy Day's Journal, 15 Nov 23


View Diet Calendar, 15 November 2023:
842 kcal Fat: 9.33g | Prot: 26.24g | Carbs: 169.77g.   Breakfast: Raisins (Seedless), Food Lion Old Fashioned Oats. Dinner: Lettuce Salad with Assorted Vegetables, Tanimura & Antle Bell Peppers, Sweet Onions, Swanson 100% Natural Chicken Broth, No Name Diced Tomatoes, Cooked Kale (from Fresh), Dream Dinners Jasmine Rice, Del Monte White Corn, Lima Beans (Immature Seeds, Fordhook, Frozen). Snacks/Other: Great Value Large Marshmallows, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...

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Windy Day's Weight History


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