Date Started: 28 Jul 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.9 kg
03 Apr 24	85.9 kg	Reasonably Well
14 Mar 24	86.8 kg	Reasonably Well
05 Mar 24	88.2 kg	Reasonably Well
02 Aug 23	84.6 kg	Reasonably Well
16 Jan 23	84.0 kg	Reasonably Well
05 Dec 22	83.3 kg	Reasonably Well
16 Oct 22	82.1 kg	Reasonably Well
04 Oct 22	81.8 kg	Reasonably Well
28 Sep 22	82 kg	Reasonably Well
26 Sep 22	82 kg	Reasonably Well
13 Sep 22	82 kg	Reasonably Well
09 Sep 22	82.7 kg	Reasonably Well
21 Aug 22	82 kg	Reasonably Well
19 Aug 22	84.4 kg	Reasonably Well
03 Aug 22	84.2 kg	Reasonably Well
02 Aug 22	84.3 kg	Reasonably Well
31 Jul 22	84.4 kg	Reasonably Well
28 Jul 22	84.9 kg	Reasonably Well

Date Started: 16 Sep 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84 kg
27 Mar 22	81 kg	Reasonably Well
16 Feb 22	81.5 kg	Reasonably Well
29 Jan 22	84 kg	Reasonably Well
18 Jan 22	84.2 kg	Reasonably Well
08 Jan 22	83.4 kg	Reasonably Well
05 Jan 22	84.2 kg	Reasonably Well
02 Jan 22	85.7 kg	Reasonably Well
31 Dec 21	84.4 kg	Reasonably Well
27 Dec 21	84.7 kg	Reasonably Well
25 Dec 21	85 kg	Reasonably Well
24 Dec 21	85.5 kg	Reasonably Well
23 Dec 21	85.3 kg	Reasonably Well
22 Dec 21	85.6 kg	Reasonably Well
21 Dec 21	86.5 kg	Reasonably Well
26 Jul 20	83 kg	Reasonably Well
09 Jul 20	82.3 kg	Reasonably Well
04 Jul 20	84.4 kg	Reasonably Well
13 Jan 20	79.9 kg	Reasonably Well
14 Oct 18	72.5 kg	Reasonably Well
10 Oct 18	73 kg	Reasonably Well
24 Sep 18	73.6 kg	Reasonably Well
17 Sep 18	75 kg	Reasonably Well
16 Sep 18	84 kg	Reasonably Well