AlexLee62's Journal, 13 Nov 23


View Diet Calendar, 13 November 2023:
320 kcal Fat: 6.24g | Prot: 36.50g | Carbs: 30.76g.   Lunch: Vita Coco 100% Pure Coconut Water (11.1 oz), Kraft Shredded Colby & Monterey Jack Cheese, HEB Cantaloupe Chunks, Kroger Honeydew Melon, Member's Mark Fire Grilled Chicken Breasts, Driscoll's Blackberries, Strawberries , Lettuce, Blackberries . more...
3119 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

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