|
View Diet Calendar, 13 November 2023:
|
1147 kcal
|
Fat: 54.21g | Prot: 68.29g | Carbs: 112.98g.
Breakfast: Smucker's Strawberry Preserves, Great Value Creamy Peanut Butter, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Wyman's Fresh Frozen Wild Blueberries. Lunch: Great Value Creamy Peanut Butter, Pumpernickel Bread. Dinner: Monterey Mushrooms Baby Bella Mushrooms, Cub Foods Ground Beef (93% Lean / 7% Fat), Roasted Potato, Cabbage, Coleslaw Dressing. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
|
|
2027 kcal
|
Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Frozen blueberries always look good.
13 Nov 23 by member: -MorticiaAddams
|
I like that they make the yogurt colder, lol.
13 Nov 23 by member: Windy Day
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|