rubato456's Journal, 12 Nov 23

Delicious, veggie egg, white omelette with Hillarys, apple maple, vegan sausage made with lentils. It’s delicious half a small avocado on the side.

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1682 kcal

Fat: 84.55g | Prot: 82.46g | Carbs: 180.18g.   Breakfast: Sprouts Farmers Market Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Honeycrisp Apples, Figs, Bulletproof Collagen Protein Unflavored. Lunch: Chia Seeds, Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Private Selection Honey Vanilla Bourbon Pecans, Private Selection Honey Vanilla Bourbon Pecans, Chia Seeds, Kroger Canned Pumpkin, Egg White, Spinach , Eggs, Deli Style Sliced Natural Cheddar Cheese, Grape Tomatoes, Avocado, Hilary's Apple Maple Veggie Breakfast Sausage. Dinner: Baked or Broiled Salmon, garnett yam garnett yam, Broccoli, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Fresh Gourmet Sliced Almonds Toasted. Snacks/Other: L'oven Fresh Low Carb Tortilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Extra Fancy Mixed Nuts, Figs, Honeycrisp Apples, Bulletproof Collagen Protein Unflavored, Sprouts Farmers Market Steel Cut Oats. more...