|
View Diet Calendar, 09 November 2023:
|
718 kcal
|
Fat: 13.93g | Prot: 73.95g | Carbs: 77.77g.
Breakfast: Vita Coco 100% Pure Coconut Water (11.1 oz), Member's Mark Grilled Mesquite Chicken Breast, Cooked Spinach (from Fresh), Giant Food Fresh Salsa, Member's Mark Fresh Cilantro Salsa, Village Inn Egg Whites - 6 oz. Lunch: Lettuce Salad with Assorted Vegetables, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Member's Mark Fire Grilled Chicken Breasts, Vita Coco 100% Pure Coconut Water (11.1 oz), Blueberries . Dinner: Nature's Path Love Crunch, Pears , Two Good Vanilla Greek Yogurt. more...
|
|
4706 kcal
|
Exercise:
Elliptical - 1 hour and 16 minutes, Apple Health - 22 hours and 44 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexLee62's Weight History
|