Weigh In record (no journal entry) for 07 November 2023
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85.9 kg
Lost so far: 10.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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999 kcal
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Fat: 36.05g | Prot: 120.53g | Carbs: 46.27g.
Breakfast: Малина, Агуша Молоко Ультрапастеризованное 2,5%. Lunch: Чеснок, Укроп, Помидоры, Савушкин Продукт Теос 2%, Форель на Гриле. Dinner: Помидоры, Форель на Гриле, Укроп, Савушкин Продукт Теос 2%, Чеснок. more...
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Losing 0.6 kg a Week
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tasa20003's Weight History
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