Windy Day's Journal, 05 Nov 23


View Diet Calendar, 05 November 2023:
673 kcal Fat: 6.28g | Prot: 45.04g | Carbs: 116.86g.   Breakfast: La Banderita Carb Counter Street Taco, Boar's Head Maple Glazed Honey Coat Ham. Lunch: ShopRite California Golden Seedless Raisins, Food Lion Old Fashioned Oats. Dinner: Carrots, Kraft Mayo, Cabbage, Great Value Chicken Breast Tenderloins, Kraft Fat Free Catalina Salad Dressing, Russet Potatoes (Flesh and Skin, Baked), Lettuce Salad with Assorted Vegetables. Snacks/Other: Herbal Tea, Great Value Large Marshmallows, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
2070 kcal Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Windy Day's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.