Cyberdragon2's Journal, 12 Aug 11

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Weigh In record (no journal entry) for 12 August 2011

126.6 kg Lost so far: 30.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2011:

250 kcal

Fat: 2.95g | Prot: 30.77g | Carbs: 26.94g. Lunch: Broccoli , Shrimp, Red Delicious Apples. more...

4385 kcal

Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...

Losing 3.2 kg a Week

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Cyberdragon2's Weight History

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Cyberdragon2's Journal, 12 Aug 11

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Cyberdragon2's Weight History