Weigh In record (no journal entry) for 05 November 2023
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65.3 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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329 kcal
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Fat: 10.19g | Prot: 12.99g | Carbs: 46.21g.
Breakfast: Dulce de Membrillo, Hacendado Queso Untar Light, Veritas Tostadas de Trigo Sarraceno, Dolce Gusto Café con Leche, Kiwi, Dolce Gusto Café con Leche. more...
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Losing 0.7 kg a Week
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