Weigh In record (no journal entry) for 16 September 2015
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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814 kcal
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Fat: 33.00g | Prot: 29.75g | Carbs: 95.11g.
Breakfast: Кофе Латте, Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. Dinner: Бургер Кинг Цезарь Чикен Рэп, Липтон Айс Ти Зеленый Чай. more...
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Gaining 7 kg a Week
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Sandra_spb's Weight History
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