davidsprincess's Journal, 28 Oct 23

Thankful for fall and the weekend and a day off for my hubby who I haven't seen in forever feels like. Weight still up. Trying daily to make better choices. Made it to the gym a handful of days recently but it is the diet that I need to get under control. Looked into NOOM. Their calorie counting is atrocious so I am back to logging on FS. I'd have to spend hours at the gym to be in a deficit for the amount of calories I have been taking in a lot of days. Working on it. I'll feel so much better when I am under 200 pounds. Also trying to keep in mind that I plan to travel for my 50th birthday next year as well as our 20th anniversary and don't want to look disgusting in pics (nearly impossible given my looks) nor be winded trying to sight see. David and I don't drink (often) and so our vacations are always sight seeing and walking a lot and I don't want to be unable to keep up. Unfortunately- looking to the future at things I plan on doing have little to no impact on my choices today. It is a diet tip that has never worked for me. Going to start small and eat when I am hungry. Eating only when hungry would literally have me to a normal weight considering how often I eat for every other reason. Gross to admit but true. Chatty this morning. Need to get to it. Lots of things on the agenda today.

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3330 kcal

Fat: 173.50g | Prot: 102.00g | Carbs: 385.00g.   Breakfast: Sea Queen Flake Style Imitation Crab Meat, International Delight French Vanilla Coffee Creamer, Great Value Whipped Cream Cheese Spread, Keto Culture Hamburger Buns. Lunch: Great Value Mixed Nuts, Keebler Zesta Original Saltine Crackers, Chef Boyardee Rice with Chicken & Vegetables. Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Dairy Queen Choco Brownie Extreme Blizzard - Medium, Pop Secret Movie Theater Butter Popcorn, Pringles cinnamon & sugar flavored potato crisps, Hillshire Farm Snacking Small Plates Genoa Salame . more...

2535 kcal

Exercise: Fitbit - 24 hours. more...