Windy Day's Journal, 25 Oct 23


View Diet Calendar, 25 October 2023:
914 kcal Fat: 20.98g | Prot: 65.54g | Carbs: 127.24g.   Breakfast: Wyman's Fresh Frozen Wild Blueberries, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Lunch: Banana Bread. Dinner: Smithfield Pork Tenderloin, Carrots, Publix Yukon Gold Potatoes. Snacks/Other: Tillamook Vanilla Ice Cream, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
2139 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
Yum! BTW I totally relate to your bio. Well said! 
27 Oct 23 by member: T3r3sa7
Thank you, Teresa! :) 
27 Oct 23 by member: Windy Day

     
 

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