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View Diet Calendar, 24 October 2023:
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1266 kcal
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Fat: 33.42g | Prot: 67.82g | Carbs: 192.55g.
Breakfast: Food Lion Old Fashioned Oats, Raisins (Seedless). Lunch: La Banderita Carb Counter Street Taco, Boar's Head Maple Glazed Honey Coat Ham, Culinary Circle Shredded Three Cheese Blend, Great Value Egg. Dinner: Mashed Winter Type Squash (No Fat or Sugar Added in Cooking), Great Value Chicken Breast Tenderloins, Dream Dinners Jasmine Rice, S&W Whole Kernel Corn, Black Beans (Canned), Taco Cabana Shredded Cheese - 1 oz, No Name Diced Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Creamy Peanut Butter, Bananas, Great Value Large Marshmallows, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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1854 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
27 Oct 23 by member: LadyinDenim
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Oh thank you! Spanish rice with leftover winter squash and side salad.
27 Oct 23 by member: Windy Day
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27 Oct 23 by member: LadyinDenim
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Windy Day's Weight History
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