Windy Day's Journal, 20 Oct 23


View Diet Calendar, 20 October 2023:
916 kcal Fat: 23.55g | Prot: 78.33g | Carbs: 111.63g.   Breakfast: Bananas, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla. Lunch: New York Style Sausage Company 95% Lean Ground Pork, Cooked Broccoli (Fat Not Added in Cooking), Dream Dinners Jasmine Rice. Dinner: La Banderita Carb Counter Street Taco, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Spice Cake without Icing, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

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Comments 
oh my gosh? Salted Caramel?!! That would be wonderful! I just had an Oikos pumkin spice and it was lovely. I put them in the freezer for an hour or more and that makes them so much tastier! 
20 Oct 23 by member: Zanly
Oh it's good! I also like the pumpkin one! 🤗🍁 
20 Oct 23 by member: Windy Day

     
 

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