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View Diet Calendar, 19 October 2023:
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976 kcal
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Fat: 28.87g | Prot: 50.34g | Carbs: 144.59g.
Breakfast: Great Value Cream Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Dannon Oikos Triple Zero - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Kellogg's All-Bran Buds. Lunch: Bananas, Quaker Old Fashioned Oats, Forager Oat Milk, Dannon Oikos Triple Zero - Vanilla (Container). Dinner: Great Value Thai Style Sweet Chili Sauce, Ground Beef (90% Lean / 10% Fat), Taco Cabana Shredded Cheese - 1 oz, Great Value Broccoli Florets, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Dream Dinners Jasmine Rice. Snacks/Other: Tillamook Cookies & Cream Ice Cream, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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1992 kcal
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Exercise:
Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Windy Day's Weight History
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