Weigh In record (no journal entry) for 18 October 2023
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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385 kcal
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Fat: 19.50g | Prot: 23.78g | Carbs: 27.38g.
Breakfast: Кофе с Сахаром, Жареное Яйцо, Яичный Белок. Snacks/Other: Бутерброд с Сыром. more...
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Losing 7.4 kg a Week
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Alinka110586's Weight History
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