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View Diet Calendar, 17 October 2023:
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878 kcal
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Fat: 22.76g | Prot: 68.55g | Carbs: 102.37g.
Breakfast: Black Beans (Canned), Boar's Head Maple Glazed Honey Coat Ham, Market Pantry Deli Swiss Cheese Slices, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Great Value Egg. Dinner: Great Value Chicken Breast Tenderloins, Green String Beans, Publix Yukon Gold Potatoes, Sweet Onions, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2031 kcal
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Exercise:
Exercise machine (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Windy Day's Weight History
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