BabyYin's Journal, 16 Oct 23

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I can't seem to stay under 233 now. I get down then a day later I go back up. I always hit these stupid plateaus. My body hates me. In the last year I have only lost 30 pounds. I just want this part of my journey to be done so I can enjoy my goal while I can. I want to live long enough to enjoy it and young enough to wear the stuff I have always dreamed of.

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I think 30 pounds down in a year is great! Plus I think our bodies have to acclimate to a lower set point for a period of time. It’s ok to maintain for a bit then try to kick the downward trend back into action. That is how I comfort myself when I’m stuck (which I also am right).

16 Oct 23 by member: cjgriffith1


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BabyYin's Journal, 16 Oct 23

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