|
View Diet Calendar, 16 October 2023:
|
873 kcal
|
Fat: 32.48g | Prot: 42.40g | Carbs: 117.01g.
Breakfast: Great Value Egg, La Banderita Carb Counter Street Taco, Kraft 3 Cheese Mexicana Shredded Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Wyman's Fresh Frozen Wild Blueberries. Dinner: Spinach Soup, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Sweet Potato. Snacks/Other: Bread (Home Recipe or Bakery), Brew Dr. Kombucha Superberry, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
|
|
2005 kcal
|
Exercise:
Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|