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I finally broke 157! Which I find ironic considering how much I indulged yesterday.... caramel popcorn and 3 drinks? Maybe I just peed them out so quick it didn't matter. One can hope (sorry if anyone is actually reading this haha). Gonna work hard today to keep that progress.
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71.0 kg
Lost so far: 4.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1188 kcal
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Fat: 31.65g | Prot: 84.23g | Carbs: 126.82g.
Breakfast: Chobani Watermelon Blended Greek Yogurt. Lunch: Bananas, Applegate Farms Organic Turkey Hot Dogs. Dinner: Healthy Baked Chicken Nuggets. Snacks/Other: Strawberries, Angry Orchard Crisp Apple Hard Cider, Life Choice Fudge Graham Wellness Bar. more...
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Losing 2.5 kg a Week
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