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View Diet Calendar, 13 October 2023:
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1257 kcal
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Fat: 42.75g | Prot: 78.39g | Carbs: 139.12g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Wyman's Fresh Frozen Wild Blueberries. Lunch: Great Value Egg, Culinary Circle Shredded Three Cheese Blend, Sweet Onions. Dinner: Dream Dinners Jasmine Rice, Trader Joe's Organic Black Beans, Sweet Onions, Cracker Barrel Old Country Store Tomato Slices, Culinary Circle Shredded Three Cheese Blend, Trader Joe's Guacamole, Ground Beef (90% Lean / 10% Fat), Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Herbal Tea, Tillamook French Vanilla Ice Cream, Herbal Tea, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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2290 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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 Comments
13 Oct 23 by member: StormsGirl
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Thank you, Storms Girl. :) Messy but good 2 egg omelette w onions and cheese and hot sauce
13 Oct 23 by member: Windy Day
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Windy Day's Weight History
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