Windy Day's Journal, 12 Oct 23


View Diet Calendar, 12 October 2023:
1083 kcal Fat: 37.73g | Prot: 44.84g | Carbs: 139.90g.   Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, Quaker Old Fashioned Oats. Dinner: Aunt Millie's Pretzel Hamburger Buns, Sweet Onions, Johnsonville Ground Mild Italian Sausage, Valley Fresh 100% Natural Canned Chicken Breast in Water, Rosetto Cheese Tortellini, Great Value Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Herbal Tea. more...
2018 kcal Exercise: Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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Comments 
Nice drop Holly. 
12 Oct 23 by member: Glamper
Thank you, Glamper. You too! 
12 Oct 23 by member: Windy Day
Yum tortellini soup 🍲 😋 😍 seriously got to get my butt to make it it looks too good not to try it. 
13 Oct 23 by member: •°•♡Erin♡•°•
It's so simple too. Takes about 15 minutes start to finish! Nice for when you dont really feel like cooking, or have limited time. 
13 Oct 23 by member: Windy Day
Good to know 🙂👍🥰 
13 Oct 23 by member: •°•♡Erin♡•°•

     
 

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