Weigh In record (no journal entry) for 12 October 2023
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73.4 kg
Lost so far: 12.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1695 kcal
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Fat: 61.25g | Prot: 62.00g | Carbs: 244.00g.
Breakfast: Abe's Coffee Cake, Silk Pure Almond Milk - Original, KOS Organic Plant Protein. Lunch: Hello Fresh Garlic Bread, Hello Fresh Lemony Spaghetti with Brussel Sprouts. Dinner: YoCrunch Vanilla Yogurt with M&M's, Morningstar Farms Veggie Corn Dog. Snacks/Other: Alouette Creme Fraiche, Costco Ciabatta Rolls. more...
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Losing 0.0 kg a Week
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Cammy Jo's Weight History
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