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View Diet Calendar, 09 October 2023:
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969 kcal
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Fat: 44.62g | Prot: 30.49g | Carbs: 121.18g.
Breakfast: Raisins (Seedless), TOPS Markets Old Fashioned Oats. Lunch: La Banderita Carb Counter Street Taco, Hormel Spam Classic. Dinner: Honeycrisp Apples, Brussels Sprouts, Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Ball Park Lean Angus Beef Franks, Maple Grove Farms Balsamic Vinaigrette with Maple Syrup, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tillamook French Vanilla Ice Cream, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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 Comments
09 Oct 23 by member: •°•♡Erin♡•°•
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Thank you, Erin. The best part was the squash and the salad :)
09 Oct 23 by member: Windy Day
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09 Oct 23 by member: CharlieLovesChaplin
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10 Oct 23 by member: •°•♡Erin♡•°•
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Yes Charlie, it was soo good! Couldnt finish it all, but I'll have the leftovers today! Yummy!
10 Oct 23 by member: Windy Day
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Windy Day's Weight History
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