Weigh In record (no journal entry) for 08 October 2023
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87.5 kg
Lost so far: 8.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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707 kcal
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Fat: 32.76g | Prot: 17.63g | Carbs: 87.56g.
Lunch: Pizza with Meat, Ranch Salad Dressing , Frieda's Dried Cranberries, Trader Joe's Hass Avocado, Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables. Snacks/Other: Wonka Laffy Taffy Banana. more...
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Losing 0.6 kg a Week
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SunnyDayTonya's Weight History
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