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View Diet Calendar, 05 October 2023:
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946 kcal
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Fat: 40.41g | Prot: 66.03g | Carbs: 91.75g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Ocean Spray Whole Berry Cranberry Sauce. Lunch: Philadelphia Regular Cream Cheese, Boar's Head Maple Glazed Honey Coat Ham, Ocean Spray Whole Berry Cranberry Sauce. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Lettuce Salad with Tomato, Trader Joe's Organic Black Beans, Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat), La Banderita Carb Counter Street Taco, Great Value Finely Shredded Triple Cheddar Cheese. Snacks/Other: Terrasoul Medjool Dates, Coffee (Brewed From Grounds), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds). more...
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2137 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Stairs (Climbing Stairs) - 5 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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 Comments
Looks so good. good morning Holly hope you have a great day as well 😀 😊 ❤🥰❤
05 Oct 23 by member: •°•♡Erin♡•°•
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Thank you margatyna and Erin. It was my early light lunch. Had a really nice time, Erin. Time to go put my time in on the exercise bike. (Hasn't done me much good so far, but hey.. I'll keep on). We're gonna do this! 😘🥰💪
05 Oct 23 by member: Windy Day
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Thank you, p$m. Cream cheese and cranberry sauce on a slice of honey ham. It was just enough.
05 Oct 23 by member: Windy Day
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Windy Day's Weight History
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