Date Started: 15 Sep 23

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 102 kg
15 Sep 23	102 kg	Not Applicable

Date Started: 07 Dec 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 123 kg
20 Mar 23	88.4 kg	Reasonably Well
03 Mar 23	88.2 kg	Reasonably Well
01 Mar 23	88.9 kg	Reasonably Well
28 Feb 23	89.2 kg	Reasonably Well
27 Feb 23	89.8 kg	Reasonably Well
22 Feb 23	89.5 kg	Reasonably Well
21 Feb 23	90 kg	Reasonably Well
20 Feb 23	90.5 kg	Reasonably Well
17 Feb 23	89.1 kg	Reasonably Well
16 Feb 23	89.8 kg	Reasonably Well
15 Feb 23	90 kg	Reasonably Well
14 Feb 23	90.9 kg	Reasonably Well
13 Feb 23	92.3 kg	Reasonably Well
24 Dec 22	87.3 kg	Reasonably Well
22 Dec 22	87.7 kg	Reasonably Well
19 Dec 22	88.6 kg	Reasonably Well
05 Nov 22	85.4 kg	Reasonably Well
04 Nov 22	86 kg	Reasonably Well
02 Nov 22	86.5 kg	Reasonably Well
30 Aug 22	87.0 kg	Reasonably Well
24 Aug 22	87.6 kg	Reasonably Well
01 Jul 22	88 kg	Reasonably Well
08 Jun 22	88.6 kg	Reasonably Well
06 Jun 22	89 kg	Reasonably Well
05 Jun 22	89.3 kg	Reasonably Well
27 May 22	89.4 kg	Reasonably Well
25 May 22	89.8 kg	Reasonably Well
14 May 22	90.1 kg	Reasonably Well
12 May 22	90.7 kg	Reasonably Well
29 Apr 22	91.5 kg	Reasonably Well
20 Apr 22	90.2 kg	Reasonably Well
18 Apr 22	90.5 kg	Reasonably Well
31 Mar 22	91 kg	Reasonably Well
18 Mar 22	91.5 kg	Reasonably Well
05 Mar 22	91.7 kg	Reasonably Well
20 Feb 22	92 kg	Reasonably Well
17 Feb 22	93 kg	Reasonably Well
11 Feb 22	93.8 kg	Reasonably Well
23 Jan 22	92.9 kg	Reasonably Well
21 Jan 22	93.4 kg	Reasonably Well
19 Jan 22	94.2 kg	Reasonably Well
17 Jan 22	95.2 kg	Reasonably Well
28 Dec 21	94.6 kg	Reasonably Well
25 Dec 21	93.5 kg	Reasonably Well
21 Dec 21	94.4 kg	Reasonably Well
13 Dec 21	95 kg	Reasonably Well
10 Dec 21	95.4 kg	Reasonably Well
07 Dec 21	96.2 kg	Reasonably Well
25 Nov 21	94.4 kg	Reasonably Well
23 Nov 21	94.9 kg	Reasonably Well
15 Nov 21	95 kg	Reasonably Well
14 Nov 21	95.3 kg	Reasonably Well
13 Nov 21	95.7 kg	Reasonably Well
09 Nov 21	96.5 kg	Reasonably Well
02 Nov 21	97.4 kg	Reasonably Well
31 Oct 21	97.6 kg	Reasonably Well
28 Oct 21	98 kg	Reasonably Well
27 Oct 21	98.1 kg	Reasonably Well
26 Oct 21	98.4 kg	Reasonably Well
20 Oct 21	99.2 kg	Reasonably Well
19 Oct 21	99.6 kg	Reasonably Well
17 Oct 21	99.8 kg	Reasonably Well
15 Oct 21	101.7 kg	Reasonably Well
14 Oct 21	101.7 kg	Reasonably Well
13 Oct 21	101.8 kg	Reasonably Well
11 Oct 21	102.9 kg	Reasonably Well
10 Oct 21	101.6 kg	Reasonably Well
09 Oct 21	101.9 kg	Reasonably Well
07 Oct 21	101 kg	Reasonably Well
06 Oct 21	101 kg	Reasonably Well
05 Oct 21	101.6 kg	Reasonably Well
03 Oct 21	102.2 kg	Reasonably Well
02 Oct 21	102.8 kg	Reasonably Well
28 Sep 21	102.9 kg	Reasonably Well
23 Sep 21	103.6 kg	Reasonably Well
21 Sep 21	104.2 kg	Reasonably Well
11 Sep 21	105.3 kg	Reasonably Well
08 Sep 21	105.8 kg	Reasonably Well
06 Sep 21	106.8 kg	Reasonably Well
05 Sep 21	107 kg	Reasonably Well
27 Aug 21	104.8 kg	Reasonably Well
26 Aug 21	105.3 kg	Reasonably Well
24 Aug 21	105.9 kg	Reasonably Well
23 Aug 21	107 kg	Reasonably Well
27 Jul 21	106 kg	Reasonably Well
14 Jul 21	105 kg	Reasonably Well
06 Jul 21	106.4 kg	Reasonably Well
05 Jul 21	107.7 kg	Reasonably Well
24 Jun 21	107 kg	Reasonably Well
19 Jun 21	107.3 kg	Reasonably Well
10 Jun 21	107.9 kg	Reasonably Well
08 Jun 21	109.4 kg	Reasonably Well
06 Jun 21	109.8 kg	Reasonably Well
03 Jun 21	110.4 kg	Reasonably Well
27 May 21	109.4 kg	Reasonably Well
19 May 21	109.6 kg	Reasonably Well
18 May 21	110.6 kg	Reasonably Well
13 May 21	110.8 kg	Reasonably Well
11 May 21	112.2 kg	Reasonably Well
29 Apr 21	110.2 kg	Reasonably Well
28 Apr 21	110.8 kg	Reasonably Well
23 Apr 21	110.6 kg	Reasonably Well
22 Apr 21	110.8 kg	Reasonably Well
21 Apr 21	111.2 kg	Reasonably Well
13 Apr 21	111.5 kg	Reasonably Well
07 Apr 21	111.7 kg	Reasonably Well
05 Apr 21	111.9 kg	Reasonably Well
30 Mar 21	112.2 kg	Reasonably Well
29 Mar 21	113.6 kg	Reasonably Well
22 Mar 21	112.8 kg	Reasonably Well
21 Mar 21	113 kg	Reasonably Well
18 Mar 21	112.3 kg	Reasonably Well
17 Mar 21	112.6 kg	Reasonably Well
16 Mar 21	113.2 kg	Reasonably Well
12 Mar 21	113.3 kg	Reasonably Well
11 Mar 21	113.8 kg	Reasonably Well
10 Mar 21	113.6 kg	Reasonably Well
09 Mar 21	113.9 kg	Reasonably Well
08 Mar 21	114.1 kg	Reasonably Well
07 Mar 21	114 kg	Reasonably Well
05 Mar 21	114.8 kg	Reasonably Well
04 Mar 21	114.5 kg	Reasonably Well
03 Mar 21	114.7 kg	Reasonably Well
02 Mar 21	114.5 kg	Reasonably Well
28 Feb 21	114.7 kg	Reasonably Well
27 Feb 21	115 kg	Reasonably Well
26 Feb 21	114.6 kg	Reasonably Well
25 Feb 21	115.2 kg	Reasonably Well
24 Feb 21	115.8 kg	Reasonably Well
21 Feb 21	115.9 kg	Reasonably Well
20 Feb 21	116.1 kg	Reasonably Well
19 Feb 21	116.8 kg	Reasonably Well
18 Feb 21	117.1 kg	Reasonably Well
17 Feb 21	116.3 kg	Reasonably Well
16 Feb 21	116.5 kg	Reasonably Well
15 Feb 21	117.1 kg	Reasonably Well
14 Feb 21	116.9 kg	Reasonably Well
13 Feb 21	116.4 kg	Reasonably Well
12 Feb 21	116.8 kg	Reasonably Well
11 Feb 21	117.2 kg	Reasonably Well
10 Feb 21	117.5 kg	Reasonably Well
09 Feb 21	117.3 kg	Reasonably Well
08 Feb 21	117.7 kg	Reasonably Well
07 Feb 21	117.3 kg	Reasonably Well
05 Feb 21	118.8 kg	Reasonably Well
04 Feb 21	119.1 kg	Reasonably Well
31 Jan 21	118.7 kg	Reasonably Well
30 Jan 21	119.5 kg	Reasonably Well
07 Dec 20	123 kg	Not Applicable