Date Started: 20 Mar 23

Date	Weight	How closely followed?	Goal weight: 49.8 kg Start Weight: 60.7 kg
09 Jul 23	60.5 kg	Reasonably Well
08 Jul 23	60.5 kg	Reasonably Well
07 Jul 23	61 kg	Reasonably Well
06 Jul 23	61.6 kg	Reasonably Well
05 Jul 23	62.7 kg	Reasonably Well
13 Apr 23	57.5 kg	Reasonably Well
12 Apr 23	57.7 kg	Reasonably Well
10 Apr 23	58.4 kg	Reasonably Well
09 Apr 23	58 kg	Reasonably Well
08 Apr 23	58.1 kg	Reasonably Well
07 Apr 23	58.5 kg	Reasonably Well
05 Apr 23	58.8 kg	Reasonably Well
04 Apr 23	59.2 kg	Reasonably Well
03 Apr 23	58.6 kg	Reasonably Well
02 Apr 23	59.4 kg	Reasonably Well
01 Apr 23	60 kg	Reasonably Well
20 Mar 23	60.7 kg	Reasonably Well

Date Started: 19 Aug 18

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 60.7 kg
26 Mar 22	54.3 kg	Reasonably Well
12 Mar 22	55.6 kg	Reasonably Well
23 Feb 22	56.2 kg	Reasonably Well
09 Jan 22	56.5 kg	Reasonably Well
31 Dec 21	54.9 kg	Reasonably Well
26 Nov 21	55.4 kg	Reasonably Well
06 Nov 21	56.4 kg	Reasonably Well
18 Oct 21	58.1 kg	Reasonably Well
24 Aug 21	57 kg	Reasonably Well
23 Aug 21	56.8 kg	Reasonably Well
22 Aug 21	57.2 kg	Reasonably Well
21 Aug 21	57.7 kg	Reasonably Well
20 Aug 21	58 kg	Reasonably Well
08 Oct 19	51 kg	Reasonably Well
06 Oct 19	50.4 kg	Reasonably Well
05 Oct 19	50.6 kg	Reasonably Well
04 Oct 19	50.9 kg	Reasonably Well
24 Jul 19	46.4 kg	Reasonably Well
22 Jul 19	47.1 kg	Reasonably Well
20 Jul 19	46.8 kg	Reasonably Well
19 Jul 19	47.3 kg	Reasonably Well
18 Jul 19	47.7 kg	Reasonably Well
13 Jul 19	46.8 kg	Reasonably Well
08 Jul 19	45.9 kg	Reasonably Well
07 Jul 19	45.8 kg	Reasonably Well
03 Jul 19	46.5 kg	Reasonably Well
02 Jul 19	46.5 kg	Reasonably Well
27 Jun 19	46.9 kg	Reasonably Well
25 Jun 19	46.9 kg	Reasonably Well
24 Jun 19	47.1 kg	Reasonably Well
22 Jun 19	47.1 kg	Reasonably Well
17 Jun 19	47.3 kg	Reasonably Well
13 Jun 19	47.5 kg	Reasonably Well
11 Jun 19	47.7 kg	Reasonably Well
10 Jun 19	48 kg	Reasonably Well
09 Jun 19	48.2 kg	Reasonably Well
08 Jun 19	48.3 kg	Reasonably Well
06 Jun 19	48.6 kg	Reasonably Well
25 May 19	48.5 kg	Reasonably Well
23 May 19	48.7 kg	Reasonably Well
22 May 19	48.9 kg	Reasonably Well
21 May 19	49.3 kg	Reasonably Well
20 May 19	49.4 kg	Reasonably Well
19 May 19	49.6 kg	Reasonably Well
18 May 19	49.7 kg	Reasonably Well
16 May 19	49.8 kg	Reasonably Well
15 May 19	50.1 kg	Reasonably Well
09 May 19	50.3 kg	Reasonably Well
05 May 19	50.5 kg	Reasonably Well
04 May 19	50.5 kg	Reasonably Well
03 May 19	50.6 kg	Reasonably Well
30 Apr 19	50.8 kg	Reasonably Well
29 Apr 19	50.7 kg	Reasonably Well
28 Apr 19	51.1 kg	Reasonably Well
27 Apr 19	51.4 kg	Reasonably Well
26 Mar 19	51.7 kg	Reasonably Well
25 Mar 19	52.1 kg	Reasonably Well
14 Mar 19	51.5 kg	Reasonably Well
11 Mar 19	52.8 kg	Reasonably Well
24 Dec 18	50.1 kg	Reasonably Well
21 Dec 18	50.3 kg	Reasonably Well
02 Dec 18	50.6 kg	Reasonably Well
18 Oct 18	49.1 kg	Poorly
23 Sep 18	49.3 kg	Reasonably Well
19 Sep 18	50 kg	Reasonably Well
19 Aug 18	60.7 kg	Reasonably Well